BODYFIT is not a chain. It's not a generic fitness space where EMS was added as one more service. It's a dedicated studio, in private format, with two machines maximum, run by two certified trainers who attend each client individually.
Three rules we refuse to compromise on, even when it would be more profitable in the short term.
Every session has a trainer in the room from start to finish. No sessions without a trainer, no sessions on autopilot, no machines running with the client just watching. The trainer adjusts intensity muscle by muscle in real time, fine-tunes each movement, reads the client's body response and adapts the programme on the fly.
Private studio, no gym mirrors, no loud music, no crowd. Equipment is laid out so the client is never exposed — even when training in duo, you can train side by side without being watched by a third party. This choice has a cost: we could fit more machines, run more parallel sessions, generate more revenue. We chose the opposite.
EMS reaches its peak efficiency when the principle of short, regular stimulus is respected: 25 minutes, once a week, in controlled conditions. Anything "more" — more sessions, more time, more clients in parallel — degrades the result instead of improving it. Training fits into your week, it doesn't disrupt it.
These three principles deliberately exclude practices that have become common in the market.
With 4 or more clients at once, run by a single trainer splitting attention across the room.
That sell EMS as a self-service product during the session.
"Lose 10kg in 30 days" and similar promises that close the sale but that EMS cannot sustainably deliver.
Fine print, hidden long-term commitments, difficult cancellations. Our contracts are clear, our packages have no traps.
| BODYFIT IS | BODYFIT IS NOT |
|---|---|
| Private studio, 1 to 2 people max | Open-floor gym, crowd |
| Certified trainer in the room, always | Programmed equipment, self-service |
| 25 minutes a week, regular practice | 60 minutes daily, exhaustion |
| Body recomposition in 8 to 12 weeks | 30-day transformation promises |
| Clear contracts, free trial session | Fine print, aggressive lock-ins |
The credibility of the method is decided the moment the client walks into the room — and from there, by the presence, judgement and competence of the trainer.
Lorenzo Mechin (Founder) — MIHA BODYTEC certified, STAPS degree, EMS specialist since 2019.
Paola Valencia (Personal Trainer) — MIHA BODYTEC certified, Shift You Pilates certification, EMS specialist since 2023.
Both speak Portuguese, Spanish, French and English.
Meet the teamThe difference between reading about EMS and experiencing it is the difference between watching a run and running. Come and feel the session.