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The studio · since 2020

A private
studio in Lisbon.

BODYFIT is a dedicated electrical muscle stimulation studio in Campo de Ourique, Lisbon. Open since 2020. More than 1000 clients trained.

BODYFIT EMS Studio reception in Campo de Ourique, with the BODYFIT logo in metallic letters on a light wood wall and folded white towels.
6 yrs Training Lisbon
+1000 Clients trained
2 MIHA BODYTEC machines
4 Languages spoken
Our team

MIHA BODYTEC
certified trainers.

The quality of an EMS session depends entirely on the trainer. At BODYFIT, every session is run by a manufacturer-certified professional with formal sports science training.

Founder & Personal Trainer

Lorenzo Mechin

PT · FR · EN

Lorenzo founded BODYFIT in 2020 after a career coaching athletes in France and Portugal. Today he works with clients ranging from time-poor executives to amateur athletes returning from injury, with the same demand: every session must produce measurable results in the 25 minutes available.

  • MIHA BODYTEC certified sports coach (Basic Training)
  • STAPS degree — Sports Training major
  • EMS specialist since 2019
Personal Trainer

Paola Valencia

PT · ES · FR · EN

Paola brings the biomechanical precision of Pilates to the intense stimulus of EMS. She is the studio reference for clients with toning, mobility and postural rehabilitation goals.

  • MIHA BODYTEC certified sports coach (Basic Training)
  • Shift You Pilates certification
  • EMS specialist since 2023
What you'll find

Equipment, format,
support.

01

MIHA BODYTEC equipment

The German company that pioneered whole-body EMS for studios. We work exclusively with this equipment for its safety margin, fine impulse regulation and reliability.

02

1 to 2 people, always supervised

Two machines in the studio. You can train solo or in duo with someone of your choice, always with a trainer present in the room.

03

Suit and clothing provided

The technical suit, undergarments and towel are provided and laundered by the studio. Changing room with shower and toiletries included.

04

Plan tailored to the client

The first session starts with a direct conversation about goals, sports history and contraindications. Each following session is programmed against your goal.

Where we are

Rua Campo de Ourique 103,
Lisbon.

In the heart of the neighbourhood, a few minutes' walk from Jardim da Parada, the Mercado de Campo de Ourique and the Avenida Infante Santo / Rato axis.

  • Tram 25E — Campo de Ourique – Praça da Figueira
  • Several Carris bus lines serve the neighbourhood
  • Rato Metro (Yellow line) — ~15 min on foot
  • Parking in EMEL zones and paid car parks
View on Google Maps EMS in the neighbourhood

Hours

Monday to Friday7:30 AM – 8:00 PM
Saturday8:00 AM – 1:00 PM
SundayClosed

No lunch break — continuous opening Monday to Friday.

Visit the studio.

The first 15-minute session is our invitation. Get to know the space, the team and the method.

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