15 minutes. Free. No commitment.
15 minutes of real training, 40 to 45 minutes in total including suit-up and shower. No credit card, no subscription.
Pick your slot.
1,000+ clients since 2020Book right here, without leaving the site. Instant confirmation.
After booking- 1You get your confirmation instantly
- 2Arrive 10 minutes early
- 3Just bring a bottle of water
- 15 minutes with a trainer
- No commitment, no upfront payment
- Suit and underwear provided
Opening the calendar…
Open booking on Noona →Five steps, 40 to 45 minutes door to door.
- 5 minBooking
Using the calendar above, on WhatsApp or by phone. Instant confirmation.
- 10 minArrival at the studio
Arrive 10 minutes early: we show you around the studio, you fill in the MIHA BODYTEC health questionnaire and put on the suit.
- 15 minTraining session
Discover what EMS really feels like, the movements and the breathing. The intensity follows your pace.
- ~10 minShower and change
Towel and toiletries provided. You leave ready for the rest of your day.
- ~5 minWrap-up chat
How it felt, the right frequency for your goal, the prices. No sales pressure.
Practically nothing.
Provided by the studio
- EMS training suit
- Technical underwear
- Towel
- Shower toiletries
We recommend bringing
- Water bottle
- A light meal up to 1h30 before (no need to fast)
About the trial session.
Is the session really free?
Yes. Zero euros, no credit card, no prior subscription, no obligation to buy anything afterwards.
Why only 15 minutes and not a full session?
15 minutes is enough to know whether EMS is for you. A 25-minute session is intense by definition: anyone who decides to continue does their first full session as a client.
Does the suit get wet?
Yes, the electrodes need to be dampened. That's why there's a changing room with a shower so you leave fresh.
Are there contraindications?
Yes. Before the session you fill in the official MIHA BODYTEC questionnaire. Absolute contraindications include pregnancy, pacemaker or electronic implants, arrhythmias, untreated hypertension, diabetes mellitus, cancer, epilepsy, bleeding disorders, recent surgery and abdominal hernias.
Can I bring a friend?
Yes. With two machines, we can host two people at the same time, and the session is free for both.
Do I need to be a member to try?
No. The trial session is free for anyone, on their first visit.
What if I don't want to continue?
Nothing. We thank you for the visit and that's it. No credit card, no automatic charge, no sales emails.
The first 15 minutes,
in their own words.
“Super intense and effective. I could feel my body working! Lorenzo is really attentive and professional, and made the workout feel light and motivating. I already want to go again!”
“The staff is amazing, super helpful and friendly, the gym is super clean and I will recommend it to all my friends!”
“I love everything about that studio! The trainers are really friendly, and the atmosphere is relaxed and fun. Highly recommend!”
“Super intense and effective. I could feel my body working! Lorenzo is really attentive and professional, and made the workout feel light and motivating. I already want to go again!”
“The staff is amazing, super helpful and friendly, the gym is super clean and I will recommend it to all my friends!”
“I love everything about that studio! The trainers are really friendly, and the atmosphere is relaxed and fun. Highly recommend!”
“Super intense and effective. I could feel my body working! Lorenzo is really attentive and professional, and made the workout feel light and motivating. I already want to go again!”
“The staff is amazing, super helpful and friendly, the gym is super clean and I will recommend it to all my friends!”
“I love everything about that studio! The trainers are really friendly, and the atmosphere is relaxed and fun. Highly recommend!”
“Highly recommended. Paola is amazing and super careful!”
“Great class, both trainers are incredible.”
“Loved it! It was intense, but really good.”
“Highly recommended. Paola is amazing and super careful!”
“Great class, both trainers are incredible.”
“Loved it! It was intense, but really good.”
“Highly recommended. Paola is amazing and super careful!”
“Great class, both trainers are incredible.”
“Loved it! It was intense, but really good.”